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Research -- StepUp to Learn

How Do You Remember How to Ride a Bike? Thank Your Cerebellum.

How Do You Remember How to Ride a Bike? Thank Your Cerebellum.

Part researchers, part detectives, two Harvard professors deepen our understanding of long-term motor skill memories.
Posted in Memory, Movement & Exercise, Neuroscience

GoBot Go! Using a Robot Playmate to Promote Physical Activity in Children

GoBot Go! Using a Robot Playmate to Promote Physical Activity in Children

Young children show increased physical activity with a robot playmate moving around the room.

Posted in Movement & Exercise

Echoes in the Brain: Why Today’s Workout Could Fuel Next Week’s Bright Idea

Echoes in the Brain: Why Today’s Workout Could Fuel Next Week’s Bright Idea

The everyday effects of sleep, exercise, heart rate and mood could linger in our brains for over two weeks, according to a pioneering study.
Posted in Health & Wellness, Movement & Exercise, Neuroscience

Brain-Wide Decision-Making Dynamics Discovered

Brain-Wide Decision-Making Dynamics Discovered

Researchers map how the brain transforms sensation into action.

Posted in Movement & Exercise, Neuroscience

How the Brain Orchestrates Motion with Sensory Cues

How the Brain Orchestrates Motion with Sensory Cues

New study reveals how, in flies, a single brain cell can drive multiple movements of the body, in partnership with sensory cues.

Posted in Movement & Exercise, Neuroscience, Technology

Brain Mechanism Found to Determine Which Memories Last

Brain Mechanism Found to Determine Which Memories Last

Which memories are tagged as important enough to linger in the brain until sleep makes them permanent?
Posted in Memory, Movement & Exercise, Neuroscience

How a Walk in Nature Restores Attention

How a Walk in Nature Restores Attention

Time spent in nature is good for the heart and soul, new research shows that it is good for your brain, too.

Posted in Attention, Health & Wellness, Movement & Exercise, Neuroscience, Technology

Boost Fine Motor Skills AND Motor Memory With This One Habit

Boost Fine Motor Skills AND Motor Memory With This One Habit

Anyone seeking to improve fine motor skills -- from young children to surgeons to gamers -- can benefit from this habit both before and after practicing their new skills.
Posted in Memory, Movement & Exercise, School Readiness

3 Habits That Increase Reasoning Skills in Children

3 Habits That Increase Reasoning Skills in Children

These three habits enhanced reasoning skills among children over the first two school years.
Posted in Education, Movement & Exercise, Nutrition, School Readiness

Stressed at School? Kids Cope Better With Exercise

Stressed at School? Kids Cope Better With Exercise

From positive associations to preventing the release of too much cortisol, learn how daily exercise boosts resiliency in kids.
Posted in Health & Wellness, Motivation, Movement & Exercise, Neuroscience, Social Development

How The Brain’s Internal Compass Works

How The Brain’s Internal Compass Works

New study reveals how the brain makes sense of changing environmental cues.
Posted in Memory, Movement & Exercise, Neuroscience

How The Instinct to Explore Helps The Brain Learn

How The Instinct to Explore Helps The Brain Learn

How an instinct to explore helps animals learn to map their environment.
Posted in Engagement, Memory, Movement & Exercise, Neuroscience